EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so it's kept a reasonable distance from them. However, there are some who are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we are using every day. This includes smartphones, computers, TVs, and more. They can also be generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence a range of biological systems, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue because they affect the electrical currents in cells. This can change the function of organs and can impair the ability of a cell to perform certain functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that may harm cellular components, such as proteins, lipids and DNA. This could lead to serious health issues, including cancer.
The body's natural antioxidative defense system is designed to help it fend off these free radicals. But, if the cells is subjected to too much EMF, it can't protect itself.
It could cause a number of health issues that include cancer and neurological disorders. It may also increase the risk of heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs can affect brain cells and cause memory and thinking issues in individuals. It could cause people to be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems due to exposure to EMFs are preventable with good emf protection practices. This involves knowing where the major sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs could be as easy as altering the way you use your electronics. For instance, you could switch off your computer and phones when you don't need they. You can also place the protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other harmful ailments. It includes a number of different cell types and organs, including white lymphocytes, specialized blood cells and antibodies.
The primary function of the immune system is to identify and destroy foreign objects including viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic illness and help ensure your health.
The immune system is susceptible to injury from a variety of sources, like chemicals and radiation. Specifically electromagnetic fields (EMFs) produce a type of radiation that damages the DNA of the cells of your body and trigger the body to experience oxidative stress. This can cause numerous health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression, an autoimmune disease, heart disease, and more.
EMFs can impact your immune system in direct ways or through their effects on dangerous signals, a class of molecules that are released by damaged tissue cells immune cells that are innate, and other molecules that stimulate the immune system to respond. The induction of danger signals is an essential component of immunity since it can activate homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammation-related chemicals are present within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a variety of cellular reactions that include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain danger signals are released by a special class made up of white blood cell referred to as macrophages and neutrophils. These cells release cytokines and other inflammatory agents that trigger an inflammatory response in tissues or trigger the formation traps outside the cell and are also known as NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, which means your body's immune system won't have the strength to attack foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts excessively to something that shouldn't be a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated from devices like cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can reduce the quality of sperm [1-8].
Studies have also shown that EMF could increase the quantity of ROS present in the testes. ROS may cause oxidative damage in the sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal changes in the DNA of sperm. This could be the cause for male infertility.
Another impact of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is because RF-EMF could cause the production of large quantities of ROS inside the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality number, motility, and count.
Additionally, RF-EMF could cause Proteckd in activity of the enzyme creatine Kinase which is essential in flagellar motion and the quality of sperm. Creatine kinase is responsible for creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may influence the sperm tail, and reduce its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This can also affect the quality of sperm and its count and even trigger an increase in the risk of cancer.
best emf protection for cell phones found that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is especially the case if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF could have on humans. But the more we understand about this subject and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are few simple steps you can adopt to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function to ensure the health of your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll feel exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, it may be due in part to EMF levels in your room. This could be due to various sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary issue that is associated with EMFs are that they interfere with the body's natural cycles of sleep, and this causes insomnia and a myriad of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been shown to affect your body's ability to produce the hormone melatonin. an ingredient that regulates sleep cycles and helps keep your body in good health.
For this reason, it's essential to make steps to reduce the EMF exposure. Here are some easy tips to help:
1. Beware of using electronic devices during the hour before bedtime or within two hours of going to sleep.
2. Switch your WiFi off at night to minimize the time it's bouncing around your room (and your sleep space).
3. Avoid using an electric blanket during the night and in the evening.
4. Consider using shielding fabric on your windows, your walls, or your bed to block the EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Do not sleep near mobile phone towers or base stations, as it could cause disruption to your sleep cycle and increase the chances of contracting cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric to block up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and strengthen immunity.